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Showing posts with label Stress Management. Show all posts
Showing posts with label Stress Management. Show all posts

Friday, August 2, 2013

Free E-Books @ Bookboon

Free Ebooks on Skill Development

  

What motivates us? Nature, nurture, change or acceptance?

Do you know what shapes you as an individual? In this article you can gain exclusive insights into what motivates us. You can find over 500 further articles on our blog!

4 great books you will like

These titles are exclusively picked for you. Download them for free and take a look inside. We hope you enjoy the read!
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You may not be a professional writer. Yet no matter what type of profession you are in, chances are you will need to write something on a professional level at one time or another.
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This textbook introduces the reader to what being an outstanding communicator is all about.
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I think all of us have to work under a lot more pressure nowadays that at anytime in history.
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This eBook will cover all kinds of thinking skills and will make you see that your brain is the most powerful organ you possess.
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Wednesday, April 3, 2013

Time and stress management – Free E-Books

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Practical tips for a better work-life balance

This is one of the most popular articles on our blog. Choose from over 400 popular blog posts for your personal and professional development. There is a lot to discover!
Take a look!

Time and stress management – Free business titles

Have you been feeling stressed recently? The best way to reduce stress and organize your life is through time management. Start today – with these free tips!
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In this digital age of speed, we scramble to get things done among interruptions, distractions and incessant communications, our working day expands while our personal productivity shrinks. We need new strategies to remain effective. By taking control of technology, managing email, reserving time for helicopter planning, scheduling “work breaks,” applying the sigmoid curve and the 90-minute rule, and following your body clock, you will be able to build a consistent habit of working productively.
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I think all of us have to work under a lot more pressure nowadays that at anytime in history. Expectations are higher than ever before and the need to do ”more” with ”less” is a given. Our family lives are also frantic. Add all of this together and it can cause us to be stressed and more anxious. In this book, you’ll be given information, techniques and strategies to manage your stress levels. 
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Book review function - Your opinion matters

Any comments regarding a particular Bookboon-eBook? You can now use our brand new review function underneath the cover of the book to tell us what you think. We appreciate your opinion!
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Do you make the most of your time or are you always chasing your tail? Do you use to-do lists? Planners? And do you know what tasks and activities to focus on at any given time? In this book you’ll will learn skills and techniques to prioritise your work, how to avoid time wasting events and how to communicate what you want and what you don't want!
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This eBook carries a conviction that managers vulnerability to stress can be lessened by them standing back from the coal face occasionally and recognising they have choices in how they feel in themselves and behave towards others. There is no suggestion this is easy but there is plenty of food for thought, drawn not from theories laced with jargon, but from meeting and spending time with hundreds of managers and collecting a wealth of anecdotal evidence. 
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Falkoner Alle 7, 2000 Frederiksberg, Denmark - Tel: (+45) 35 43 33 66

Wednesday, March 13, 2013

Self-confidence and assertiveness - Free eBooks



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Self-Knowledge – Find out where your potential lies

This is one of the most popular articles on our blog. Choose from over 400 popular blog posts for your personal and professional development. There is a lot to discover!
Take a look!

Self-confidence and assertiveness - Free eBooks

Boost up your self-confidence and become more assertive. Here you can download free tips on how to achieve this. Don’t hesitate!
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Do you have the self-belief and confidence to make a difference? Do you “just know” that you’ll succeed no matter what? And do you know how to tap into the motivations of other people? In this textbook you’ll find the answers to all of these questions and much more besides! You’ll understand how to build your own confidence levels and how to generate confidence in an instant. You’ll then move onto the topic of motivation and you’ll be able to really understand this area of personal development.
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Assertiveness is one of the most important skills you can learn today. It changes the way you communicate, deal with conflict, and your own relationship with yourself. It is the gateway to confidence, respect, and self-esteem. As you will learn in this book, assertiveness is something you are born with and naturally good at. Have a look inside!
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Vote for Bookboon to win at the Small Business Book Awards!

We are nominated for the Small Business Book Awards and need your vote. If you want Bookboon to be among the winners, visit this website and click the vote button on the top left. Thanks!
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This book will guide you on your own self-development through life. It will show you how to find out where your talents lie; how to use them to set goals; how to realize those goals through self-programming; what qualities you need to nurture your talents and bring them to fruition; and why developing your potential can be the most wonderful journey you will ever take. This book is quite simply your companion to fully realizing who you are.
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Don't you think we all need to work under a lot more pressure nowadays than at any time in history? Expectations are higher than ever before and the need to do ”more” with ”less” is a given. Our family lives are also frantic. Add all of this together and it can cause us to be stressed and more anxious. In this book, you’ll be given information, techniques and strategies to manage your stress levels.
Download book
You are receiving this newsletter because you are signed up for it. Not interested anymore? Unsubscribe.
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The bookboon.com logo is a registered trademark of Ventus Publishing ApS.
Falkoner Alle 7, 2000 Frederiksberg, Denmark - Tel: (+45) 35 43 33 66